Top health tips for FIFO workers

by | August 24th, 2021

Before moving to central Queensland, I didn’t know much about what FIFO work involved and the health implications it could have for many people. After practicing in Yeppoon for the past 19 months and helping hundreds of FIFO workers, I have come across recurrent themes and so wanted to share these and give some tips. …

5 Healthy Habits To Adopt In 2021

by | January 22nd, 2021

After the year that was 2020, many people have been eagerly awaiting the arrival of 2021 – armed with goals, intentions and resolutions that were not possible to achieve as 2020 progressed.  It’s important to remember that, regardless of COVID, most people actually fail to achieve their New Year’s resolutions! Our circumstances change, our resolutions …