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4 ways poor posture can impact your life!

by | November 23rd, 2022

Posture is a crucial part of our everyday living and impacts how we move, feel and function on an everyday basis. Poor posture can create a large amount of stress on your body, including your joints, muscles and nerves. Poor posture can result in a number of different pains and problems, the most common including:  Lower …

Our six top ways to improve range of motion

by | August 3rd, 2022

Range of motion is described by how your body moves. It incorporates both joint and muscle movement and is different for each individual. Range of motion can be subdivided into active and passive range of motion.  Active range of motion is when the individual takes their body through a movement with no outside force, such …

Can Chiropractic care help athletes?

by | May 9th, 2022

Chiropractors are allied health professionals who place a large focus on helping people move, feel and function to their greatest potential. Chiropractors use a number of different techniques, such as spinal manipulation to help stimulate and optimise nervous system function. People often come to see a Chiropractor for a number of different reasons. These reasons …

Can Chiropractic Help With Hip Pain?

by | March 6th, 2022

Hip pain is a widely known type of pain that can be experienced across all age groups across the world and here in Australia. Hip pain may be felt in your lower back, into one or both of your buttocks, on the side of your hip and even into your groin. Hip pain may cause …