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Can Chiropractic Care Help Teachers?

by | July 10th, 2021

Teaching can be a tough, but rewarding profession. The job itself requires a lot of physical strength due to the prolonged periods of sitting and standing, crouching and bending down to tables made for smaller children, carrying stacks of paper and heavy books, as well as the now added stress of teaching over an online …

Top tips to avoid pain while gardening

by | July 2nd, 2021

Do you have a green thumb that is tingling to be let loose, or are you already apart of the 52% of keen gardeners across Australia? Gardening is an extremely rewarding hobby for the mind, body and soul that can enjoyed by people of all ages. Gardening requires a collection of skills, knowledge, hard work, …

Top Exercises in 2021 for Headaches

by | February 11th, 2021

Headaches are a common cause of pain, which in turn, is a common reason why people come to our practice for care. Put simply, a headache is a painful sensation that occurs from the head or neck area, ranging from sharp and throbbing, to dull aching pain. Causes of headaches depend on several factors, including …